This event is an opportunity to discover more about yourself, who you are and how you are responding to your world. How do your inner voices impact on your body, your health and your life? 
And once you've started to discover what's going on inside, there are other exercises that will help you develop new strategies, new ways of responding to the world, ways that will leave you feeling empowered, more in control and more at ease with how you are.
The 12 stages are the brainchild of Donny Epstein, and are documented his book - The 12 Stages of Healing, A Network Approach to Wholeness. Each exercise will teach your something different. Some will feel amazing, you'll know them, they'll sit well with you and you'll feel great. Others may be a challenge and connect you to the parts that feel unworthy, unresourceful and not great. 
As you learn to work with all of the stages, you will grow as a person, and they will help you move towards wholeness. Because that's the human journey. How can I be more myself, more authentic, more real and more me? And as you do that, you can serve humanity in the way you were meant to. And people will remember you for the joy you brought, the gifts you shared and the human you are.

The event is an opportunity to have an experience of all 12 Stages of Healing using Somato-Respiratory Integration to connect you to your internal resourcefulness and explore each stage in turn.

This is a pop-up event and the videos will be available until the end of August in the Facebook Group