I've never been a fan of New Years resolutions and over the years I've come realize that's because I only made them from my mind. I made resolutions based on "I should... " rather than connecting to my body, mind AND soul, and then setting my intentions from that place. 
During this workshop I'll take you through a process that will help you to deepen your connection to self, and find some intentions for the coming months that will be inline with who you are, making them both more achievable and more personal. 
It's free. All you have to do is sign up, and you can do it Live or on Repeat.
And if you miss registration, it will be available for a small fee. 
Hope you can join me. 
Rachael