This course provides the ingredients needed for body connection, transformation and healing.
It can be used as:
- a standalone tool for those wanting to better connect to their body
- for those working with body workers or coaches who ask them to pay attention to their body, but you feel you need more skills to support that
- for those on a journey of personal growth
- for those who need more ease, energy and connection to their body
It includes the first three of the 12 Stages of Healing & Living.
The full 12 Stages can be learnt in the BodyMind Awakening Basic Toolkit (online program), or the BodyMind Awakening Premium Toolkit (online program) which includes weekly live online workshops.
For more information on those programs, check below.
