BodyMind Awakening is based on Somato-Respiratory Integration, developed by Donald Epstein.
This workshop will give you all the tools you need to access the hidden wisdom of your body. It provides the basis for all 12 Stages of Healing, should you choose to study them. But this workshop can also be used to support any journey that requires body awareness including Network Chiropractic, Womens work, Personal Growth and Development and so much more.
Being aware of the subtle messages from your body is such a valuable skill that everyone can benefit from.
You will learn:
- how to use breath, movement and touch to connect
- what ease means
- how to find peace in your body
- how to use words to deepen connection
- how to use sound to increase connection
- where you have hidden reserves of power
You can join Live or you can access the recording. It's your choice.
The Live workshop will include approximately 1 hour of instruction followed by Q&A. The Q&A will only be available for the Live attendees.